THE MIND-BODY-SPIRIT RETREAT
A curated seven-night retreat designed to nourish and restore your whole being.
A soul-quenching immersion that brings together our wellness offerings, including daily pampering massages, for a deeply restorative experience.
KEY BENEFITS
- Stress Relief
- Nurturing Massages
- Physical/Energetic Detox
- Daily Yoga & Movement
- Nervous System Reset
- Rest & Relaxation
YOUR 7-NIGHT MIND-BODY-SPIRIT RETREAT INCLUDES:
Five Spa Treatments of Your Choice (90 Minutes Each) - Enjoy five nurturing body treatments throughout your stay for the ultimate indulgence and self-care. Combine any five 90-minute sessions from our spa menu to curate your perfect experience.
WHO IT’S FOR
We all deserve – and need – to ‘hit pause’ periodically and immerse ourselves in a full detox from the fast-paced world that is constantly pulling on our time, energy, and attention.
We designed this retreat to help you slow down, unwind, and deeply receive, so that you can go back into your life with an overflowing cup.
You will leave recharged and refreshed with the clarity and energy you need to to pour purposefully into your creations, routines, and relationships.
With just a little bit of a schedule to help you stay grounded, this retreat offers the freedom to attend any class you like (or to skip the class in favor of a luxurious nap pool-side instead!).
You also get full access to all of our clean, naturally-detoxifying menus. The magic is that everything tastes delicious and bursts with nutrients that make you feel vibrant – giving you an overall lightness of being.
Plus, we’ve included lots and lots of massages.
SPECIAL FEATURES
This retreat combines all of our nutritious movement classes, delicious and cleansing food, and nature-immersive healing amenities with daily replenishing spa treatments allowing you to fully unplug from life’s daily stressors.
As your body naturally detoxes, so too will your mind and spirit, freeing you to let go of anything that is no longer serving you – physically, emotionally, and energetically.
With a special focus on integrating the body, mind, and spirit, all of our spa treatments will restore harmony, bring you back into alignment, and effortlessly melt away stress.
Combine any five 90-minute sessions from our spa menu to curate your perfect experience.
Please note, all spa treatments are subject to availability at the time of booking.
7-NIGHT RETREAT PRICES
All-inclusive 7-night retreat, from $4,250 solo ($4,803 with tax). Everything is included: your accommodation, all meals and juices, daily classes, and your Mind-Body-Spirit Retreat with five 90-minute spa treatments and one-on-one support.
Arrival and departure dates are flexible.
Prices are in USD for one person travelling solo, with a private Tierra bungalow to yourself, in green season (May–Oct). Summer season (Nov–Apr) from $4,900 solo ($5,537 with tax). Costa Rica’s 13% tax is shown beside every price — nothing is added at checkout. Two people sharing each pay less. Tell us your dates and we’ll confirm your exact total — the number we send is the number you pay.
QUESTIONS ABOUT THE MIND-BODY-SPIRIT RETREAT
Everything in the Rejuvenation Retreat, and six one-on-one, ninety-minute treatments curated with you across the week. If you already know you want hands-on work most days, this is the simpler way to have it.
Any five ninety-minute sessions from our spa menu — rebalancing structural bodywork, deep fascia release, deep tissue, lymphatic drainage, acupuncture and cupping, sound healing and more, subject to availability. You will not be asked to plan them yourself. Once you have booked, our Guest Experience Manager is in touch, talks with our therapists about what suits you, and places the sessions around your days.
No. The five are chosen with you, and the menu runs from deep work to gentle — Swedish massage, Harmonic Sound Healing and acupressure sit alongside deep tissue and fascia release. Tell us what you prefer, and that is what we book.
The work is adapted rather than forced. Tell us in your health history, and tell your therapist again on the day.
Yes, subject to availability. Most ninety-minute treatments are $160, plus the 13% tax.
No. The five sessions belong to the person on the retreat. Someone sharing your bungalow can book their own individually, or take the Mind-Body-Spirit Retreat themselves.
Yes, from five, priced by the night. A five-night stay carries four treatments rather than six.
