21-NIGHT BODY TRANSFORMATION

Over these 21-nights you will embark on a healing journey like nothing you have ever experienced before. In addition to releasing excess weight, you will enter into an immersive total transformation in diet, exercise, mind, and spirit.

KEY BENEFITS

YOUR 21-NIGHT REBALANCING RETREAT AT OUR AWARD-WINNING COSTA RICAN JUNGLE RESORT INCLUDES:

Week 1 - Juice Cleanse Detox Program

Seven days of detoxing. This includes your detox-specific meals before and after the juice cleansing

Specialty juice plan which includes 6-days of cold pressed juices made from superfoods and produce that we grow right on our property

Four consultations with one of Hacienda del Sol’s expert juice facilitators

Daily colemas that support a deep cleanse of the colon with the help of specific fiber drinks

One liver flush to clear and cleanse one of your most vital detoxification body systems

Weeks 2 and 3 - Keto Weight Loss Program + Primal Fitness Conditioning to build Tone & strength

Calorie-controlled and nutritionally-balanced sugar-detox cuisine, plus lemon moringa juices, tumeric shots, aloe vera electrolyte bombs, and avocado seaweed potassium and magnesium broths

Eight nutritional coaching sessions to learn about and personalize your perfect life-long food plan that works for you

Eight 60-minute primal fitness training sessions to get you in touch with the way your body wants to move for maximum results

Plus, everything included in the Yoga Rejuvenation Retreat (with the substitution of your specialty meal plans):

Our luxury private bungalows ensure a soothing place for restorative relaxation and sleep

Daily yoga/movement classes. With a focus on nutritious movement, classes flow dynamically between the Yang and the Yin

Unlimited access to our stunning new hydrotherapy circuit which includes: saltwater pool area with custom-made sauna, cold plunge pool, and saltwater hot tub

Multiple weekly fascia-blasting classes taught by certified fascia-blasting instructors to help reduce pain and the appearance of cellulite. Exclusive to Hacienda del Sol

One guided hike and jungle bath - discover the energetic recharge available to you in the vital jungle

One cooking class - learn our tricks and bring them home with you

Hacienda del Sol signature food to-go on the day you leave to skip airport food

Daily sunset beach shuttles - Receive the peace & release of the sunset while enjoying ocean therapy

WHO IT’S FOR

This retreat is for those who are desiring deep transformation from the inside out, not only in body – but also in mind and spirit.

We offer you a fully-immersive and completely supported journey that takes you from clearing, cleansing, and detoxing your body through a baseline recalibration as you release excess weight and heal your metabolism to total restoration of power, vitality and strength.

SPECIAL FEATURES

This retreat offers a custom-curated arc of experience for total body-mind-spirit transformation:
  • Week two – You’ll continue your ketogenic adaptation by following our primal ketogenic diet (a more alkalinizing version of a standard ketogenic diet), as well as unbinding your body’s natural mobility and tapping into your innate strength.
  • Week three – your metabolism will complete its transition from carb burning to fat-burning and you’ll be able to use the regained mobility and strength from week two to safely engage in higher intensity workouts that take you to your edge (but never beyond it!).
These three weeks will not only be the most rejuvenating weeks of your life, you will also leave here having built muscle, melted stored fat, reset your nervous system, and created lifestyle changes to continue your healing when you get back home.

21-NIGHT RETREAT PRICES

Accommodations
Double Occupancy
(per person)
Single Occupancy
(per person)
Standard Rates/21 Nights *Quoted in USD
Tierra Bungalow
Pura Bungalow
Cielo Newly Renovated Deluxe Bungalow
$9,285.00
$10,050.00
$11,550.00
$10,785.0
$11,550.00
$13,050.00
Holiday Season December 20 - January 5
Tierra Bungalow
Pura Bungalow
Cielo Newly Renovated Deluxe Bungalow
$11,142.00
$12,060.00
$13,860.00
$12,942.00
$13,860.00
$15,660.00
*All prices include 13% taxes. *Holiday prices may be reduced on days outside holiday dates.

(*) Tierra These bungalows have the smallest layout. They also have smaller desks and small, ensuite bathrooms with showers. Read more about Tierra

(*) Pura These bungalows have the second largest layout and larger ensuite private bathrooms with indoor/outdoor shower option. They also have large, teak desks making them more suitable for working from paradise. Read more about Pura

(*) Cielo – Our four extra-premium, newly-renovated (2022) Cielo bungalows have the highest-end finishes, largest layout, and large ensuite bathrooms with indoor/outdoor showers and luxurious floating stone bathtubs on your large private terrace Read more about Cielo

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