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YOUR 21-NIGHT BODY TRANSFORMATION RETREAT AT OUR AWARD-WINNING COSTA RICAN JUNGLE RESORT INCLUDES:
Week 1 - Juice Cleanse Detox Program.
Seven days of detoxing. This includes your detox-specific meals before and after the juice cleansing
Specialty juice plan which includes 6-days of cold pressed juices made from superfoods and produce that we grow right on our property
Four consultations with one of Hacienda del Sol’s expert juice facilitators
Daily colemas that support a deep cleanse of the colon with the help of specific fiber drinks
One liver flush to clear and cleanse one of your most vital detoxification body systems
Weeks 2 and 3 - Metabolic Rewire
Calorie-controlled and nutritionally-balanced sugar-detox cuisine
Eight Primal Health Coaching sessions to learn about and personalize your perfect life-long food and wellness plan that works for you. You will never be hungry. And you will never eat anything that doesn't taste good.
Two 90-Minute Deep Fascia Release Body Treatments -Releases the ‘gristle’ in your tissue using special tools to support improved skin tone, release lymph stagnation, clear stored trauma, break up adhesions and scar tissue, and increase circulation. May be substituted for any spa treatment of your preference of equal or lesser value.
Reintegration - You will be guided in implementing everything you've received during your stay with us back home for sustained and lasting change.
Plus, everything included in the Rejuvenation Retreat (with the substitution of your specialty meal plans):
Our luxury private bungalows ensure a soothing place for restorative relaxation and sleep
Signature Yoga & Movement classes - Our yoga and mindful movement classes flow between activation and restoration throughout the day
Unlimited access to our stunning new hydrotherapy circuit which includes: saltwater pool area with custom-made sauna, cold plunge pool, and saltwater hot tub
Fascia Fusion classes to release fascial adhesions that store trauma and limit mobility, increasing range of motion, balance, metabolism, and circulation
Primal Fitness classes - Engage in progressive body movement exercises that take you to your edge while strengthening your mind-body connection
Breathwork/Meditation classes - as an essential add-on to our morning yoga class, we include these grounding practices to energize your day
Guided hike and jungle bath - discover the energetic recharge available to you in the vital jungle
One cooking class - learn our tricks and bring them home with you
Hacienda del Sol signature food to-go on the day you leave to skip airport food
Daily sunset beach shuttles - Receive the peace & release of the sunset while enjoying ocean therapy
This retreat is for those who are desiring deep transformation from the inside out, not only in body – but also in mind and spirit.
We offer you a fully-immersive and completely supported journey that takes you from clearing, cleansing, and detoxing your body through a baseline recalibration as you release excess weight and heal your metabolism to total restoration of power, vitality and strength.
Arrival and departure dates are flexible. Inquire for availability.
(*) Tierra – These bungalows have the smallest layout. They also have smaller desks and small, ensuite bathrooms with showers. Read more about Tierra
Signature Massage 3-Pack – $480
Restore your body, rebalance your nervous system, renew your spirit. Select from any of our available massages or treatments valued at $160.
Rejuvenating Deep Tissue Massage 10-Pack – $1600
This pack applies specifically to our Rejuvenating Deep Tissue Massage, a full-body massage with a special focus on integrating the body, mind, and spirit, and calming the nervous system. This massage is designed to effortlessly melt away stress and tension, as different methods and variations of pressure are combined depending on your preferences. Your highly skilled therapist will get to know you and your body over the course of these sessions to restore the deepest alignment possible. Alternatively, select from any assortment of our available massages or treatments valued at $160.
Rebalancing Structural Bodywork 10-Pack – $1600
We are home to the School of Rebalancing founded by Menlha Bruneau, also the founder of Hacienda del Sol. Our Rebalancing Bodywork Therapists have been trained by Menlha to read the body, observing both what is in balance as well as what may be improved to support greater ease, mobility, and comfort. Your expert therapist then designs your custom sessions to create a sequence of treatments that work through each area of the body using specialized joint mobilization and deep tissue release techniques.
Choose from a selection of the best detox therapies. We recommend any combination of Detox Massage, Body Scrubs, and Fascia Blasting, however you may customize your pack with your preferred treatments of choice. Our staff will happily guide you in selecting available options.
5-Pack – $800
10-Pack – $1600 – For stays 14-nights or longer.
Please note before booking that Hacienda Del Sol is NOT a medical facility. We do NOT have medically trained staff, and we do NOT give medical advice. All participants are responsible to get clearance from their doctor before participating in any of our programs. Furthermore, Hacienda Del Sol is 3 hours from the closest hospital and 45 minutes from the closest clinic, therefore participants with health conditions that require fast access to health care should take that into consideration before making a reservation.
Get the exact transformation your soul is craving.
Take a moment to get quiet and go within to discover the perfect retreat for revitalizing your mind-body-spirit, leaving you refreshed, renewed, and in love with your life.
