With a flexible schedule, as well as all-inclusive access to our world-class cuisine, amenities, and daily classes, you will leave this retreat feeling relaxed and renewed.
Our core retreat experience includes every element of our signature wellness method, Life Nutrition for the Nervous System™, for a full mind-body-spirit refresh:
YOUR SEVEN-NIGHT, EIGHT-DAY RETREAT AT OUR AWARD-WINNING COSTA RICAN JUNGLE RESORT INCLUDES:
This is our core retreat experience and the foundation of all our other retreats (meaning, all of our specialty retreats include ‘The Rejuvenation Retreat’ as their baseline and build from there).
The Rejuvenation Retreat is for everybody, and every body.
We like to think of it as our ‘flexible, healthy vacation.’
Meaning, this is our least structured retreat, so you might select this retreat if your life is ‘overscheduled’ and you just want the flexibility to unwind and do what you want, when you want – as you deeply relax, rejuvenate, and enjoy a gentle detox.
This retreat does not have a ‘facilitator’, which means that you won’t be working with our expert guides one-on-one, but rather will participate in as many or as little of Hacienda Del Sol’s daily activities as you’d like.
This retreat is a minimum of 7 nights and is recommended for up to 21 nights
Restore your body, rebalance your nervous system, renew your spirit.
Signature Massage 3-Pack – $420 – Select from any of our available massages or treatments valued at $140 when you arrive onsite.
Rebalance Massage 10-Pack – $1395 – This pack applies specifically to our signature Rebalance full-body massage with its special focus on targeting imbalances in the body and calming the nervous system. Your highly skilled therapist will get to know you and your body over the course of these sessions to restore the deepest balance possible and bring you back into alignment.
Choose from a selection of the best detox therapies. We recommend any combination of Detox Massages, Body Scrubs, and Fascia Blasting, however you may customize your pack with your preferred treatments of choice. Our staff will happily guide you in selecting available options.
5-Pack – $800
10-Pack – $1600 – For stays 14-nights or longer.
Includes five 90-minute fascia blasting deep tissue bodywork sessions that release the ‘gristle’ in your tissue using special tools to smooth cellulite, release lymph stagnation, reduce joint discomfort and muscle tension, clear stored trauma, break up adhesions and scar tissue, and increase mobility and circulation.
You will be working with one practitioner with whom you will develop a nourishing and supportive relationship. She will work with you to design a series of five sessions perfect for your needs.
5-Pack – $800
This pack includes 4 health coaching sessions with one of our expert Primal Health coaches. They will personally guide you through our Life Nutrition for the Nervous System™ method, helping you create an effective and enjoyable holistic food, movement, and wellness plan that works for you.
Whatever phase of life or health you are in, your coach will help you fulfill your intentions. You will also develop the ability to become your own master authority. This plan not only recalibrates you while you are with us, but also integrates into your life back home for sustainable change.
In addition to the 4 sessions, this pack also comes with a complimentary 20-minute intake session prior to arrival to best customize your stay for your unique health goals.
Network Spinal Analysis is a gentle, holistic wellness technique that focuses on healing through the nerves. A series of personalized sessions, consisting of gentle contacts along the spine, entrain the brain in establishing new neural connections associated with ease and well-being. These new pathways can then override the old, destructive, stress patterns.Whether you’re hardwired trauma pattern is physical, mental or emotional, this re-organization of the nervous system will shift you from chronic tension to harmony, balance, and adaptability.In depth assessment of the nervous system using a thermographic scan and comprehensive health interview is included for targeted support and progress checks.
4-Pack – $480
6 days of cold pressed juices, colemas, and a full liver cleanse. Your facilitator will guide you through this full mind-body detox in the most supportive way.