Leveraging our signature Life Nutrition for the Nervous System method™, your Primal Health Coach will ensure that you receive every element that your body needs – in the perfect amount – to be fully restored to your optimal state of being.
YOUR ‘BURN-OUT RECOVERY’ RETREAT INCLUDES:
We curated this retreat specifically to address the Western epidemic of chronic stress.
In today’s world, as the body continuously diverts energy to the ‘fight, flight, or freeze’ responses, chemicals and downstream reactions are created that manifest as the following health symptoms:
The Burn Out Recovery retreat is designed to mitigate these symptoms by deeply nourishing you on every level of your being, as you are fully-held in your healing experience by the care and expertise of our dedicated Primal Health Coaches.
Even before you step foot in Costa Rica, your expert coach will begin assessing your current state of burn-out to tailor your retreat experience to best meet your specific health needs.
Your coach will work with you to create a customized plan that allows you to become the master authority on your body, and your life.
This plan not only recalibrates you while you are with us in Costa Rica, but also integrates back home for sustainable change.
Arrival and departure dates are flexible. The Burn-Out Recovery Retreat may be booked for multiple weeks and is recommended for up to three weeks.
Restore your body, rebalance your nervous system, renew your spirit.
Signature Massage 3-Pack – $420 – Select from any of our available massages or treatments valued at $140 when you arrive onsite.
Rebalance Massage 10-Pack – $1395 –This pack applies specifically to our signature Rebalance full-body massage with its special focus on targeting imbalances in the body and calming the nervous system. Your highly skilled therapist will get to know you and your body over the course of these sessions to restore the deepest balance possible and bring you back into alignment.
Choose from a selection of the best detox therapies. We recommend any combination of Detox Massage, Body Scrubs, and Fascia Blasting, however you may customize your pack with your preferred treatments of choice. Our staff will happily guide you in selecting available options.
5-Pack – $800
10-Pack – $1600 – For stays 14-nights or longer.
Includes five 90-minute fascia blasting deep tissue bodywork sessions that release the ‘gristle’ in your tissue using special tools to smooth cellulite, release lymph stagnation, reduce joint discomfort and muscle tension, clear stored trauma, break up adhesions and scar tissue, and increase mobility and circulation.
With this pack you will be working with one practitioner with whom you will develop a nourishing and supportive relationship. She will work with you to design a series of five sessions perfect for your needs.
5-Pack – $800
4-Pack – $480