Release neurological imbalance, stored trauma, adrenal fatigue, or any structural issues that are limiting movement and vitality through a series of custom-designed Rebalancing Body Work sessions with your personal highly-trained therapist.



Ten 90-minute Rebalancing bodywork sessions with your personal highly-skilled therapist who will profoundly get to know your needs for a customized arc of experience that targets physical imbalance, brings the body back into alignment, and supports profound relaxation and release.

Plus, everything included in the Rejuvenation Retreat:

Full-service deliciously clean meals you are invited to order anything you want, any time you want, from our nutrient dense Primal Whole Foods Menu (several plant-based options included)

All freshly-pressed juices, smoothies, fresh coconut water, and organic teas you are welcome to order any of these throughout the day at your leisure

Our luxury private bungalows ensure a soothing place for restorative relaxation and sleep

Signature Yoga & Movement classes - Our yoga and mindful movement classes flow between activation and restoration throughout the day

Primal Fitness classes - Engage in progressive body movement exercises that take you to your edge while strengthening your mind-body connection

Breathwork/Meditation classes - as an essential add-on to our morning yoga class, we include these grounding practices to energize your day

Unlimited access to our stunning new hydrotherapy circuit which includes: saltwater pool area with custom-made sauna, cold plunge pool, and saltwater hot tub

Fascia-blasting classes taught by certified fascia-blasting instructors to help reduce pain and the appearance of cellulite. Exclusive to Hacienda Del Sol

Guided hike and jungle bathing - discover the energetic recharge available to you in the vital jungle

Cooking class - learn our tricks and bring them home with you

Hacienda Del Sol signature food to-go on the day you leave to skip airport food

Daily sunset beach shuttles - Receive the peace & release of the sunset while enjoying ocean therapy


While this retreat is for anyone seeking the deepest relaxation and repair, it’s especially beneficial for those suffering from neurological or structural imbalance, physical trauma, adrenal fatigue, or any physical issues or pains that are limiting physical mobility, movement, and vitality.

Because the body stores both physical and emotional pain in its tissues, this soothing, comforting, and highly-customized retreat also offers relief and repair to anyone wanting to calm the nervous system, while experiencing a gentle release of stuck energies that are manifesting as physical or emotional imbalance.

This is a deeply held retreat, because you will have the same highly-skilled massage therapist through all of your sessions, allowing them to get to know the special needs of your body for targeted progress.



We are home to the School of Rebalancing founded by Menlha Bruneau, also the founder of Hacienda del Sol. Our Rebalancing Structural Bodywork Therapists have been trained by Menlha to read the body, observing both what is in balance as well as what may be improved to support greater ease and comfort.

Your expert therapist then designs your custom sessions to create a sequence of treatments that work through each area of the body using specialized joint mobilization and deep tissue release techniques.

These ten 90-minute sessions specifically support:

  • Recovery from exhaustion with a deep nervous system and adrenal reset
  • Release of both physical and emotional pain from the body that were stored as a trauma response to a stressor or series of stressors
  • Physical recovery from accidents or surgeries & increased ease and mobility
  • Body toning & gentle detox of lymphatic tissues and toxins stored in the body for less swelling and less bloating
  • A soothing anti-inflammatory approach that heals the body on a cellular level 
Please note, our Rebalancing practitioners are subject to availability at time of booking.


Because the body needs time to respond and adapt to the changes in the fascia, this retreat is a minimum of fourteen nights. However, four weeks is ideal to maximize adaptation to the new fascia patterns.

Arrival and departure dates are flexible. Inquire for availability.

Double Occupancy
(per person)
Single Occupancy
(per person)
Standard Season: June 1 - October 31
Tierra Bungalow
Pura Bungalow
Cielo Newly Renovated Deluxe Bungalow
High Season: November 1 - May 31 (Holiday Season Dates Excluded)
Tierra Bungalow
Pura Bungalow
Cielo Newly Renovated Deluxe Bungalow
Holiday Season: December 20 - January 5
Tierra Bungalow
Pura Bungalow
Cielo Newly Renovated Deluxe Bungalow
*Please note all prices exclude the required 13% Costa Rican IVA tax which will be applied at check out.

(*) Tierra These bungalows have the smallest layout. They also have smaller desks and small, ensuite bathrooms with showers. Read more about Tierra

(*) Pura These bungalows have the second largest layout and larger ensuite private bathrooms with indoor/outdoor shower option. They also have large, teak desks making them more suitable for working from paradise. Read more about Pura

(*) Cielo – Our four extra-premium, newly-renovated (2022) Cielo bungalows have the highest-end finishes, largest layout, and large ensuite bathrooms with indoor/outdoor showers and luxurious floating stone bathtubs on your large private terrace Read more about Cielo


Choose from a selection of the best detox therapies. We recommend any combination of Detox Massages, Body Scrubs, and Fascia Blasting, however you may customize your pack with your preferred treatments of choice. Our staff will happily guide you in selecting available options.

5-Pack – $800

10-Pack – $1600 – For stays 14-nights or longer.



Includes five 90-minute fascia blasting deep tissue bodywork sessions that release the ‘gristle’ in your tissue using special tools to smooth cellulite, release lymph stagnation, reduce joint discomfort and muscle tension, clear stored trauma, break up adhesions and scar tissue, and increase mobility and circulation.

With this pack you will be working with one practitioner with whom you will develop a nourishing and supportive relationship. She will work with you to design a series of five sessions perfect for your needs. Your massage therapist will work with you to design a series of five sessions perfect for your needs.

5-Pack – $800


Network Spinal Analysis is a gentle, holistic wellness technique that focuses on healing through the nerves. A series of personalized sessions, consisting of gentle contacts along the spine, entrain the brain in establishing new neural connections associated with ease and well-being. These new pathways can then override the old, destructive, stress patterns.
Whether you’re hardwired trauma pattern is physical, mental or emotional, this re-organization of the nervous system will shift you from chronic tension to harmony, balance, and adaptability.
In depth assessment of the nervous system using a thermographic scan and comprehensive health interview is included for targeted support and progress checks.

4-Pack – $560


 This pack includes 4 health coaching sessions with one of our expert Primal Health coaches. They will personally guide you through our Life Nutrition for the Nervous System™ method, helping you create an effective and enjoyable holistic food, movement, and wellness plan that works for you
Whatever phase of life or health you are in, your coach will help you fulfill your intentions. You will also develop the ability to become your own master authority. This plan not only recalibrates you while you are with us, but also integrates into your life back home for sustainable change. In addition to the 4 sessions, this pack also comes with a complimentary 20-minute intake session prior to arrival to best customize your stay for your unique health goals.


6 days of cold pressed juices, colemas, and a full liver cleanse. Your facilitator will guide you through this full mind-body detox in the most supportive way.


To Top