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Mind and body in perfect harmony. Through a series of individually designed massage and bodywork sessions, melt away pain and stress and recover your natural vitality.
YOUR FOURTEEN-NIGHT REBALANCE RETREAT AT OUR AWARD-WINNING COSTA RICAN JUNGLE RESORT INCLUDES:
Ten 90-minute Rebalancing bodywork sessions with your personal highly-skilled therapist who will profoundly get to know your needs for a customized arc of experience that targets imbalance, brings the body back into alignment, and supports profound relaxation and release
Plus, everything included in the Rejuvenation Retreat:
Full-service deliciously clean meals you are invited to order anything you want, any time you want, from our nutrient dense Primal Whole Foods Menu (several plant-based options included)
All freshly-pressed juices, smoothies, fresh coconut water, and organic teas you are welcome to order any of these throughout the day at your leisure
Our luxury private bungalows ensure a soothing place for restorative relaxation and sleep
Signature Yoga & Movement classes - Our yoga and mindful movement classes flow between activation and restoration throughout the day
Primal Fitness classes - Engage in progressive body movement exercises that take you to your edge while strengthening your mind-body connection
Breathwork/Meditation classes - as an essential add-on to our morning yoga class, we include these grounding practices to energize your day
Unlimited access to our stunning new hydrotherapy circuit which includes: saltwater pool area with custom-made sauna, cold plunge pool, and saltwater hot tub
Fascia-blasting classes taught by certified fascia-blasting instructors to help reduce pain and the appearance of cellulite. Exclusive to Hacienda Del Sol
Guided hike and jungle bathing - discover the energetic recharge available to you in the vital jungle
Cooking class - learn our tricks and bring them home with you
Hacienda Del Sol signature food to-go on the day you leave to skip airport food
Daily sunset beach shuttles - Receive the peace & release of the sunset while enjoying ocean therapy
While this retreat is for anyone seeking the deepest relaxation and repair, it’s especially beneficial for those suffering from exhaustion, burn-out, nervous system imbalance, adrenal fatigue, emotional or physical trauma, or any physical issues or pains that are limiting physical mobility and vitality.
Because the body stores both physical and emotional pain in its tissues, this soothing, comforting, and highly-customized retreat offers relief and repair to anyone wanting to calm the nervous system and melt away stress, while experiencing a gentle release to stuck energies that are manifesting as physical or emotional imbalance for complete harmony in the whole being.
This is a deeply held retreat, because you will have the same highly-skilled massage therapist through all of your sessions, allowing them to get to know the special needs of your body for targeted progress.
We are home to the School of Rebalancing founded by Menlha Bruneau, also the founder of Hacienda del Sol. Our Rebalancing Structural Bodywork Therapists have been trained by Menlha to read the body, observing both what is in balance as well as what may be improved to support greater ease and comfort.
Your expert therapist then designs your custom sessions to create a sequence of treatments that work through each area of the body using specialized joint mobilization and deep tissue release techniques.
These ten 90-minute sessions specifically support:
Because the body needs time to respond and adapt to the changes in the fascia, this retreat is a minimum of fourteen nights. However, four weeks is ideal to maximize adaptation to the new fascia patterns.
Arrival and departure dates are flexible. Inquire for availability.
(*) Tierra – These bungalows have the smallest layout. They also have smaller desks and small, ensuite bathrooms with showers. Read more about Tierra
Choose from a selection of the best detox therapies. We recommend any combination of Detox Massages, Body Scrubs, and Fascia Blasting, however you may customize your pack with your preferred treatments of choice. Our staff will happily guide you in selecting available options.
5-Pack – $800
10-Pack – $1600 – For stays 14-nights or longer.
Includes five 90-minute fascia blasting deep tissue bodywork sessions that release the ‘gristle’ in your tissue using special tools to smooth cellulite, release lymph stagnation, reduce joint discomfort and muscle tension, clear stored trauma, break up adhesions and scar tissue, and increase mobility and circulation.
With this pack you will be working with one practitioner with whom you will develop a nourishing and supportive relationship. She will work with you to design a series of five sessions perfect for your needs. Your massage therapist will work with you to design a series of five sessions perfect for your needs.
5-Pack – $800
4-Pack – $560
6 days of cold pressed juices, colemas, and a full liver cleanse. Your facilitator will guide you through this full mind-body detox in the most supportive way.
$840
Please note before booking that Hacienda Del Sol is NOT a medical facility. We do NOT have medically trained staff, and we do NOT give medical advice. All participants are responsible to get clearance from their doctor before participating in any of our programs. Furthermore, Hacienda Del Sol is 3 hours from the closest hospital and 45 minutes from the closest clinic, therefore participants with health conditions that require fast access to health care should take that into consideration before making a reservation.
Get the exact transformation your soul is craving.
Take a moment to get quiet and go within to discover the perfect retreat for revitalizing your mind-body-spirit, leaving you refreshed, renewed, and in love with your life.
