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Kick-start your sexiest and healthiest body and mind with two weeks in beautiful Costa Rica, as you eat clean, move well, rest deeply, purge toxins, and fire-up your lifeforce.
YOUR 14-NIGHT SYSTEM DETOX RETREAT AT OUR AWARD-WINNING COSTA RICAN JUNGLE RESORT INCLUDES:
Week 1 - Metabolic Rewire
Calorie-controlled and nutritionally-balanced sugar detox cuisine
Four Primal Health Coaching sessions - Learn about and personalize your perfect life-long food plan that works for you. You will never be hungry. And you will never eat anything that doesn't taste good.
20-minute private intake session - Meet with one of our coaches prior to your arrival so they can best customize your stay to meet your unique health goals.
Week 2 - Cellular Renew
Specialty Meal Plan Using Alternate Day Bone Broth Fasting puts your body into cellular detox by reducing the energy used for digestion and diverting it to a deep and important cellular cleansing function not available to it in day-to-day life
Four Primal Health Coaching Sessions to hold you through this process and create not just the food conditions, but also the life conditions, that will support you in the detoxification process
A System Reboot - Working with your health coach, we will create controlled conditions at Hacienda del Sol that allow your body to better respond to the stressors of modern day life.
Reintegration - You will be guided in implementing everything you've received during your stay with us back home for sustained and lasting change.
Plus, everything included in the Rejuvenation Retreat (with the substitution of your specialty meal plans):
Our Luxury private bungalows ensure a soothing place for restorative relaxation and sleep
Signature Primal Yoga & Movement classes - Our yoga and mindful movement classes flow between activation and restoration throughout the day
Primal Fitness classes - Engage in progressive body movement exercises that take you to your edge while strengthening your mind-body connection
Breathwork/Meditation classes - as an essential add-on to our morning yoga class, we include these grounding practices to energize your day
Unlimited access to our stunning new hydrotherapy circuit which includes: saltwater pool area with custom-made sauna, cold plunge pool, and saltwater hot tub
Fascia-blasting classes taught by certified fascia-blasting instructors to help reduce pain and the appearance of cellulite. Exclusive to Hacienda Del Sol.
Guided hike and jungle bathing - discover the energetic recharge available to you in the vital jungle
Cooking class learn our tricks and bring them home with you
Hacienda Del Sol Signature Food To-Go on the day you leave to skip airport food
Daily sunset beach shuttles - Receive the peace & release of the sunset while enjoying ocean therapy
This retreat is for you if you feel inflamed, puffy, off, bloated, irregular, or heavy.
Perhaps your eyes aren’t sparkling like they used to, or your hair and nails and skin are dull.
Perhaps your mind feels it’s moving through mud and you are having cravings that feel addictive, and you feel – well – toxic. Like you need to shed some excess baggage – energetically, emotionally, mentally, or physically.
Perhaps you feel like the stress of day-to-day life has taken your mojo away. And you feel resigned to the blahs.
This end-to-end fully-integrated experience gets you on track to reach your ultimate physical well-being by reducing excess, cleaning out your cells, and strengthening your overall resilience so you can bounce back into your life with full vibrancy and brightness.
This 14-night retreat begins with our 7-night ‘Metabolic Rewire’ program and finishes with our 7-night ‘Cellular Renew’ program for a comprehensive healing experience that includes:
Our Nervous System Reset wellness pack uses Network Spinal Analysis to personalize a series of sessions that consist of gentle touches along the spine, which support the brain in establishing fresh neural connections. Whether your hardwired trauma/stress pattern is physical, mental or emotional, this reorganization of the nervous system will shift you from chronic tension and pain to harmony, balance, and adaptability.In depth assessment of the nervous system using a thermographic scan and in-depth health interview is included for targeted support and progress checks.
4-Pack – $480
Restore your body, rebalance your nervous system, renew your spirit.
Signature Massage 3-Pack – $420 – Select from any of our available massages or treatments valued at $140 when you arrive onsite.
Rebalance Massage 10-Pack – $1395 – This pack applies specifically to our signature Rebalance full-body massage with its special focus on targeting imbalances in the body and calming the nervous system. Your highly skilled therapist will get to know you and your body over the course of these sessions to restore the deepest balance possible and bring you back into alignment.
Choose from a selection of the best detox therapies. We recommend any combination of Detox Massages, Body Scrubs, and Fascia Blasting, however you may customize your pack with your preferred treatments of choice. Our staff will happily guide you in selecting available options.
5-Pack – $800
10-Pack – $1600 – For stays 14-nights or longer.
Includes five 90-minute fascia blasting deep tissue bodywork sessions that release the ‘gristle’ in your tissue using special tools to smooth cellulite, release lymph stagnation, reduce joint discomfort and muscle tension, clear stored trauma, break up adhesions and scar tissue, and increase mobility and circulation.
With this pack you will be working with one practitioner with whom you will develop a nourishing and supportive relationship. She will work with you to design a series of five sessions perfect for your needs.
5-Pack – $800
Please note before booking that Hacienda Del Sol is NOT a medical facility. We do NOT have medically trained staff, and we do NOT give medical advice. All participants are responsible to get clearance from their doctor before participating in any of our programs. Furthermore, Hacienda Del Sol is 3 hours from the closest hospital and 45 minutes from the closest clinic, therefore participants with health conditions that require fast access to health care should take that into consideration before making a reservation.
Get the exact transformation your soul is craving.
Take a moment to get quiet and go within to discover the perfect retreat for revitalizing your mind-body-spirit, leaving you refreshed, renewed, and in love with your life.
