YOUR SEVEN-NIGHT, EIGHT-DAY PRIMAL FITNESS RETREAT AT OUR AWARD-WINNING COSTA RICAN JUNGLE RESORT INCLUDES:
This retreat is for anyone who wants to enhance their fitness in a sustainable, integrated way that honors the wisdom and design of their body.
By using progressive body-movement exercises, breathing practices, compensation yoga, and joint mobilization, Primal Fitness excels at reviving your body’s innate strength and pain-free mobility, as well as cardiovascular conditioning.
This is a very flexible retreat where you can unplug, eat healthy detoxifying food, do yoga everyday, and relax in nature, with the addition of our invigorating fitness classes.
Arrival and departure dates are flexible and multiple weeks can be booked
(*) Tierra – These bungalows have the smallest layout. They also have smaller desks and small, ensuite bathrooms with showers. Read more about Tierra
This pack includes 4 health coaching sessions and all of your customized keto meals. Our experts will teach you how to reboot your metabolism and burn fat forever.
Restore your body, rebalance your nervous system, renew your spirit.
Signature Massage 3-Pack ($420) – Select from any of our available massages or treatments valued at $140 when you arrive onsite.
Rebalance Massage 10-Pack ($1395) – This pack applies specifically to our signature Rebalance session, a healing full-body massage with a special focus on targeting imbalances in the body and calming the nervous system. Your highly skilled therapist will restore harmony and bring the body back into alignment.
Curated by our staff with a selection of the best detox therapies. Options may include: Detox Massage, body scrub, fascia blasting, lymphatic massage, thai oil abdominal massage, Hacienda del Sol signature deep tissue, or Acupuncture. Please note we will advise you of which options when you arrive onsite.
10-Pack ($1600) – For stays 14-nights or longer.
Includes five 90-minute fascia blasting deep tissue bodywork sessions that release the ‘gristle’ in your tissue using special tools to smooth cellulite, release lymph stagnation, reduce joint discomfort and muscle tension, clear stored trauma, break up adhesions and scar tissue, and increase mobility and circulation.
With this pack you will be working with one practitioner with whom you will develop a nourishing and supportive relationship. She will work with you to design a series of five sessions perfect for your needs.