14-Night Rebalance Retreat | Hacienda del Sol

THE 14-NIGHT REBALANCE

A CURATED FOURTEEN-NIGHT RETREAT

Our 14-Night Rebalance is a complete fourteen-night retreat that releases neurological imbalance, stored trauma, adrenal fatigue, and the structural issues limiting your movement and vitality — through a series of custom-designed Rebalancing Body Work sessions with your personal, highly-trained therapist.

Through a series of ten custom Rebalancing Body Work sessions, you will work one-on-one with your personal therapist to release deep-seated issues—from stored trauma and adrenal fatigue to neurological and structural imbalances. This retreat empowers you to reclaim your vitality and find true freedom in your body.

KEY BENEFITS

YOUR 14-NIGHT REBALANCE RETREAT INCLUDES:

Ten 90-minute Rebalancing bodywork sessions with your personal highly-skilled therapist who will profoundly get to know your needs for a customized arc of experience that targets physical imbalance, brings the body back into alignment, and supports profound relaxation and release.

Plus, everything included in the core Rejuvenation Retreat.

WHO IT’S FOR

While this retreat is for anyone seeking the deepest relaxation and repair, it’s especially beneficial for those suffering from neurological or structural imbalance, physical trauma, adrenal fatigue, or any physical issues or pains that are limiting physical mobility, movement, and vitality.

Because the body stores both physical and emotional pain in its tissues, this soothing, comforting, and highly-customized retreat also offers relief and repair to anyone wanting to calm the nervous system, while experiencing a gentle release of stuck energies that are manifesting as physical or emotional imbalance.

This is a deeply held container, because you will have the same highly-skilled massage therapist through all of your sessions, allowing them to get to know the special needs of your body for targeted progress.

SPECIAL FEATURES

 

We are home to the School of Rebalancing founded by Menlha Bruneau, also the founder of Hacienda del Sol. Our Rebalancing Structural Bodywork Therapists have been trained by Menlha to read the body, observing both what is in balance as well as what may be improved to support greater ease and comfort.

Your expert therapist then designs your custom sessions to create a sequence of treatments that work through each area of the body using specialized joint mobilization and deep tissue release techniques.

These ten 90-minute sessions specifically support:

  • Recovery from exhaustion with a deep nervous system and adrenal reset
  • Release of both physical and emotional pain from the body that were stored as a trauma response to a stressor or series of stressors
  • Physical recovery from accidents or surgeries & increased ease and mobility
  • Body toning & gentle detox of lymphatic tissues and toxins stored in the body for less swelling and less bloating
  • A soothing anti-inflammatory approach that heals the body on a cellular level 
Please note, our Rebalancing practitioners are subject to availability at time of booking.

14-NIGHT RETREAT PRICE

All-inclusive 14-night retreat, from $8,500 solo ($9,605 with tax). Everything is included — your accommodation, all meals and juices, daily classes, and your 14-Night Rebalance retreat with custom Rebalancing Body Work from your personal therapist.

Arrival and departure dates are flexible.

Prices are in USD for one person travelling solo, with a private Tierra bungalow to yourself, in green season (May–Oct). Summer season (Nov–Apr) from $9,800 solo ($11,074 with tax). Costa Rica’s 13% tax is shown beside every price — nothing is added at checkout. Two people sharing each pay less. Tell us your dates and we’ll confirm your exact total — the number we send is the number you pay.

QUESTIONS ABOUT THE 14-NIGHT REBALANCE RETREAT

What is included beyond the retreat itself?

Ten one-on-one, ninety-minute rebalancing sessions with our bodywork team across the fourteen nights, alongside everything in the Rejuvenation Retreat.

Why fourteen nights?

The ten sessions run across two weeks with open days between them, so there is space between one session and the next. The extra time is the point of this one.

Can I split the bodywork with the person I'm travelling with?

The sessions belong to the person on the programme. Someone sharing your bungalow can book their own treatments individually, or take the Mind-Body-Spirit Reset Retreat.

Do I choose the therapies?

With guidance. Before you arrive, our guest experience manager maps the ten sessions across your fortnight and sends the week to you — you tell her what to change, or leave it open and decide as you go.

Can one of the two weeks be a Juice Cleanse?

Yes, and several guests do exactly that. Tell us and we will price the fortnight that way for you.