THE REJUVENATION RETREAT

This is where your restorative wellness journey begins. Our Rejuvenation Retreat is the core of our wellness experience, a sanctuary where you can recharge on your own terms. 

With a flexible schedule and all-inclusive access to our world-class amenities, daily classes, and nourishing cuisine, you’ll leave feeling relaxed and renewed.

KEY BENEFITS

Our core retreat experience includes every element of our signature wellness method, Life Nutrition for the Nervous System™, for a whole-being refresh:

WHAT’S INCLUDED:

Full-service deliciously clean meals you are invited to order anything you want, any time you want, from our nutrient dense Primal Whole Foods Menu (several plant-based options included)

All freshly-pressed juices, smoothies, fresh coconut water, and organic teas. You are welcome to order any of these throughout the day at your leisure

Our lovely private bungalows ensure a soothing place for restorative relaxation and sleep

Signature Yoga & Movement classes - Our yoga and mindful movement classes flow between activation and restoration throughout the day

Unlimited access to our stunning new hydrotherapy circuit which includes: saltwater pool area with custom-made sauna, cold plunge pool, and saltwater hot tub

Fascia Fusion classes to release fascial adhesions that store trauma and limit mobility, increasing range of motion, balance, metabolism, and circulation

Primal Fitness classes - Engage in progressive body movement exercises that take you to your edge while strengthening your mind-body connection

Breathwork/Meditation classes - as an essential add-on to our morning yoga class, we include these grounding practices to energize your day

Guided hike and jungle bathing to discover the energetic recharge available to you in the vital jungle; plus our new Sol Path Labyrinth to walk your way to inner peace

Daily sunset beach shuttles Receive the peace & release of the sunset while enjoying ocean therapy

Cooking class - learn our tricks and bring them home with you

Hacienda Del Sol signature food to-go on the day you leave to skip airport food

WHO IT’S FOR

This is our core retreat experience and the foundation of all our other retreats (meaning, all of our specialty retreats include ‘The Rejuvenation Retreat’ as their baseline and build from there).

The Rejuvenation Retreat is for everybody, and every body.

We like to think of it as our ‘flexible, healthy vacation.’

Meaning, this is our least structured retreat, so you might select this retreat if your life is ‘overscheduled’ and you just want the flexibility to unwind and do what you want, when you want – as you deeply relax, rejuvenate, and enjoy a gentle detox.

This retreat does not have a ‘facilitator’, which means that you won’t be working with our expert guides one-on-one, but rather will participate in as many or as little of Hacienda Del Sol’s daily activities as you’d like.

DAILY SCHEDULE

SPECIAL FEATURES

  • Connect with Nature. Nestled in the pristine Guanacaste Jungle of Costa Rica, Hacienda Del Sol allows you to retreat from your busy urban lifestyle and truly reconnect with yourself and with nature.
  • Daily Classes + Excursions. The daily activities, all included in the price, range from yoga and daily beach trips to weekly jungle hikes and cooking classes. You are welcome to attend as many of these activities as you wish. We have designed the full retreat experience to nourish you with all elements of Life Nutrition for the Nervous System™.
  • Flexible Schedule. Participate in as much of, or as little of, our daily schedule as you choose. Have plenty of free time to plan your own adventures, book massages, relax by the pool, or enjoy our hydrotherapy circuit.
  • A Gentle Detox. Although you will not be on a set meal plan, you will undergo a gentle detox and inflammation reduction. We grow our own food on the property and get our fish, seafood, lamb, and chicken from the local village. Everything on our menu is gluten and dairy free with a huge focus on local farm to table.
  • De-Stress. Experience the calming and healing benefits of being immersed in nature and recalibrate your natural circadian rhythms.
  • More Energy. Replenish your energy stores, flush your body, and reboot your system. Slow life down, take time for play, sunlight, fresh air, and deep sleep.

NIGHTLY RETREAT PRICES

The all-inclusive Rejuvenation Retreat is a minimum of 3 nights and recommended for 7 nights or more to receive full benefit.

Arrival and departure dates are flexible.

All pricing is USD and does not include the 13% Costa Rican sales tax which will be applied at check-out.

Accommodations
Single Occupancy
Double Occupancy (additional person)
Standard Season: May 1 - October 31
Tierra Bungalow
Pura Bungalow
Cielo Newly Renovated Deluxe Bungalow
$470
$520
$620
$333
$333
$333
High Season: November 1 - April 30 (Holiday Season Dates Excluded)
Tierra Bungalow
Pura Bungalow
Cielo Newly Renovated Deluxe Bungalow
$564
$624
$744
$400
$400
$400
Holiday Season: December 20 - January 5
Tierra Bungalow
Pura Bungalow
Cielo Newly Renovated Deluxe Bungalow
$649
$718
$856
$460
$460
$460

(*) Tierra These bungalows have the smallest layout. They also have smaller desks and small, ensuite bathrooms with showers. Read more about Tierra

(*) Pura These bungalows have the second largest layout and larger ensuite private bathrooms with indoor/outdoor shower option. They also have large, teak desks making them more suitable for working from paradise. Read more about Pura

(*) Cielo – Our four extra-premium, newly-renovated (2022) Cielo bungalows have the highest-end finishes, largest layout, and large ensuite bathrooms with indoor/outdoor showers and luxurious floating stone bathtubs on your large private terrace Read more about Cielo