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This is where your restorative wellness journey begins. Our Rejuvenation Retreat is the core of our wellness experience, a sanctuary where you can recharge on your own terms.
With a flexible schedule and all-inclusive access to our world-class amenities, daily classes, and nourishing cuisine, you’ll leave feeling relaxed and renewed.
Our core retreat experience includes every element of our signature wellness method, Life Nutrition for the Nervous System™, for a whole-being refresh:
WHAT’S INCLUDED:
Full-service deliciously clean meals you are invited to order anything you want, any time you want, from our nutrient dense Primal Whole Foods Menu (several plant-based options included)
All freshly-pressed juices, smoothies, fresh coconut water, and organic teas. You are welcome to order any of these throughout the day at your leisure
Our lovely private bungalows ensure a soothing place for restorative relaxation and sleep
Signature Yoga & Movement classes - Our yoga and mindful movement classes flow between activation and restoration throughout the day
Unlimited access to our stunning new hydrotherapy circuit which includes: saltwater pool area with custom-made sauna, cold plunge pool, and saltwater hot tub
Fascia Fusion classes to release fascial adhesions that store trauma and limit mobility, increasing range of motion, balance, metabolism, and circulation
Primal Fitness classes - Engage in progressive body movement exercises that take you to your edge while strengthening your mind-body connection
Breathwork/Meditation classes - as an essential add-on to our morning yoga class, we include these grounding practices to energize your day
Guided hike and jungle bathing to discover the energetic recharge available to you in the vital jungle; plus our new Sol Path Labyrinth to walk your way to inner peace
Daily sunset beach shuttles Receive the peace & release of the sunset while enjoying ocean therapy
Cooking class - learn our tricks and bring them home with you
Hacienda Del Sol signature food to-go on the day you leave to skip airport food
This is our core retreat experience and the foundation of all our other retreats (meaning, all of our specialty retreats include ‘The Rejuvenation Retreat’ as their baseline and build from there).
The Rejuvenation Retreat is for everybody, and every body.
We like to think of it as our ‘flexible, healthy vacation.’
Meaning, this is our least structured retreat, so you might select this retreat if your life is ‘overscheduled’ and you just want the flexibility to unwind and do what you want, when you want – as you deeply relax, rejuvenate, and enjoy a gentle detox.
This retreat does not have a ‘facilitator’, which means that you won’t be working with our expert guides one-on-one, but rather will participate in as many or as little of Hacienda Del Sol’s daily activities as you’d like.
The all-inclusive Rejuvenation Retreat is a minimum of 3 nights and recommended for 7 nights or more to receive full benefit.
Arrival and departure dates are flexible.
All pricing is USD and does not include the 13% Costa Rican sales tax which will be applied at check-out.
(*) Tierra – These bungalows have the smallest layout. They also have smaller desks and small, ensuite bathrooms with showers. Read more about Tierra
Please note before booking that Hacienda Del Sol is NOT a medical facility. We do NOT have medically trained staff, and we do NOT give medical advice. All participants are responsible to get clearance from their doctor before participating in any of our programs. Furthermore, Hacienda Del Sol is 3 hours from the closest hospital and 45 minutes from the closest clinic, therefore participants with health conditions that require fast access to health care should take that into consideration before making a reservation.
Get the exact transformation your soul is craving.
Take a moment to get quiet and go within to discover the perfect retreat for revitalizing your mind-body-spirit, leaving you refreshed, renewed, and in love with your life.
