THE BURN-OUT RECOVERY

CURATED PROGRAM ADD-ON

Welcome to The Burnout Recovery Program, a curated add-on to our core rejuvenation retreat. This program is designed to help you recover from the physical and mental symptoms of burnout and reclaim your health with the expert guidance and support of your dedicated Primal Health Coach.

KEY BENEFITS

YOUR 7-NIGHT BURN-OUT RECOVERY PROGRAM INCLUDES:

Four 60-minute Primal Health Coaching Sessions - Leveraging our signature method, your Primal Health Coach will work with you to create a holistic plan that ensures you receive every element that your body needs to be fully restored to your optimal state of being - both during and after your stay. Unwind the habits that led to burn-out in the first place.

30-Minute Private Intake Session with Your Health Coach - Meet with your coach prior to your arrival so they can best customize your stay to meet your unique health goals.

Reintegration - You will be guided in implementing everything you've received during your stay with us back home for sustained and lasting change.

Plus, everything included in the core Rejuvenation Retreat.

WHO IT’S FOR

We curated this retreat program specifically to address the Western epidemic of chronic stress and its physical impact on the body.

In today’s world, as the body continuously diverts energy to the ‘fight, flight, or freeze’ responses, these stressors overwhelm our body’s homeostatic mechanisms leading to a physical condition called “burnout”.

Burn-out may manifest as any of the following health symptoms:

  • Exhaustion or ‘Wired but Tired’
  • Weight Problems
  • Insomnia or Hypersomnia
  • Hormone Imbalance
  • Low Libido
  • Premature Aging
  • Skin, Hair, Nail Issues
  • Digestive Challenges
  • Pain/Inflammation
  • Emotional Reactivity or Numbness
  • Worry, Anxiety, Overwhelm, Overwork, Overdrive, Melt-Down, Collapse

The confusion and overwhelm caused by these seemingly unrelated and uncontrollable symptoms may have you feel like your body is betraying you and that you don’t know where to turn. We invite you to reframe these symptoms as ‘messages’ from your body that are asking for your compassion and attention. 

As the body receives an abundance of nourishment during your retreat, it receives the message from you that it’s safe to return to baseline. It will then begin to repair itself in the order it deems necessary, and the messages it’s been communicating via ‘symptoms’ will begin to quiet.

The Burn-Out Recovery program is designed to get you back in touch with this infinite intelligence of your body through Life Nutrition. Your coach will work with you to create a customized plan that invites you to become your own master authority.

This plan not only recalibrates you while you are with us in Costa Rica, but also integrates back home for sustainable change.

SPECIAL FEATURES

7-NIGHT PROGRAM PRICES

The Burn-Out Recovery program is a $600 per person add-on for each 7-nights of your stay.

This is in addition to the core Rejuvenation Retreat all-inclusive pricing.

Please be sure to select at least 7-nights on the Rejuvenation Retreat in our online booking platform to be able to select this program add-on.

Arrival and departure dates are flexible.

All pricing is in USD and does not include the 13% mandatory Costa Rican sales tax which will be applied at check-out.

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