Release and soften fascia – the ‘gristle’ in your tissues – to reduce pain, smooth skin and the appearance of cellulite, cleanse your lymphatic system, release stored trauma, and increase mobility.
YOUR SEVEN-NIGHT, EIGHT-DAY RETREAT AT OUR AWARD-WINNING COSTA RICAN JUNGLE RESORT INCLUDES:
Plus, everything included in the Yoga Rejuvenation Retreat:
The fascia blasting retreat is for those who want to release stuck tissues and toxins in the body, while breaking up adhesions and scar tissue for enhanced mobility and skin toning benefits.
These tissues get stuck because of physical or emotional trauma and they can be the root ‘binder’ of physical and psychological pain.
Therefore, when we release them, we also release the trauma and stress stored inside of them, smoothing everything out – aesthetically and energetically.
This retreat is a minimum of 7 nights and is recommended for up to 21 nights
(*) Tierra – These bungalows have the smallest layout. They also have smaller desks and small, ensuite bathrooms with showers. Read more about Tierra
Primal Fitness classes excel at reviving your body’s innate strength, while building pain-free mobility as well as cardiovascular conditioning.
6 days of cold pressed juices, colemas, and a full liver cleanse. Your facilitator will guide you through this full mind-body detox in the most supportive way.
This pack includes 4 health coaching sessions plus 4 primal fitness classes (and of course all of your primal keto meals). Our experts will teach you how to reboot your metabolism and burn fat forever.
Restore your body, rebalance your nervous system, renew your spirit.
Signature Massage 3-Pack ($420) – Select from any of our available massages or treatments valued at $140 when you arrive onsite.
Rebalance Massage 10-Pack ($1395) – This pack applies specifically to our signature Rebalance session, a healing full-body massage with a special focus on targeting imbalances in the body and calming the nervous system. Your highly skilled therapist will restore harmony and bring the body back into alignment.
Curated by our staff with a selection of the best detox therapies. Options may include: Detox Massage, body scrub, fascia blasting, lymphatic massage, thai oil abdominal massage, Hacienda del Sol signature deep tissue, or Acupuncture. Please note we will advise you of which options when you arrive onsite.
10-Pack ($1600) – For stays 14-nights or longer.