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REJUVENATING DEEP TISSUE MASSAGE
90 / 120 minutes – $160 / $190
A blissful full-body massage with a special focus on integrating the body, mind, and spirit and calming the nervous system. Your highly skilled therapist will restore harmony and bring the body back into alignment using slow, firm, and guided strokes to release tension. This massage will effortlessly melt away stress, as a unique blend of deep tissue modalities and variations of pressure are combined per your preferences.
REBALANCING STRUCTURAL BODYWORK
90 / 120 minutes – $160 / $190
We are home to the School of Rebalancing founded by Menlha Bruneau, also the founder of Hacienda Del Sol. Our Rebalancing Bodywork Therapists have been trained by Menlha to read the body, observing both what is in balance as well as what may be improved to support greater ease and comfort. Your expert therapist will design a custom session using specialized joint mobilization and deep tissue release techniques that enhance fluidity and ease of movement.
DETOX MASSAGE
90 minutes – $160
Cleanse the body of toxins and boost your natural filtration system. Our Detox Massage is a combination of techniques including Lymphatic Drainage, Cupping Massage, Deep Tissue, Reflexology, and the use of minerals or scrubs to alkalize and restore the body. You will need to fast for 90 minutes before the treatment and drink plenty of water afterwards to flush the freed toxins.
LYMPHATIC DRAINAGE MASSAGE
75 minutes – $160
Within the body, there’s a silent system working to keep us healthy: the lymph system. Without it, our bodies would swell with fluid and succumb to infections. The lymph system’s impact is so extensive that many don’t realize when aches and pains, lethargy, or susceptibility to colds are due to a sluggish system. This massage stimulates the lymph system and releases toxins. If you are here to detox, this session is essential.
DEEP FASCIA RELEASE
90 minutes – $160
Using specialized tools, your trained therapist will work with your body to break up adhesions and scar tissue in your fascia that are keeping you stuck – mentally, emotionally, or physically. Fascia stores trauma, and its release serves to open your being on every level as blocked energy is allowed to move freely again. Enjoy an elimination of toxins, enhanced circulation, reduced inflammation, and an expansion in mind, body, and soul. Please note that some bruising can occur from this treatment due to fresh blood flow to the area.
DEEP FASCIA RELEASE MASSAGE FUSION
90 / 120 minutes – $160 / $190
Experience profound healing and relief with our integrated session, combining our deep tissue massage with the transformative effects of deep fascia release. Your therapist will skillfully blend both techniques, alternating between relaxing muscle work and targeted fascia release with specialized tools to alleviate tension and break up adhesions. For a comprehensive head-to-toe experience, we recommend a 120 minute session.
FASCIA STRETCH THERAPY
90 minutes – $160
Fascia Stretch Therapy is a revolutionary approach to body alignment, movement, and function. As you relax on the massage table, your practitioner will guide your body into gentle, rhythmic, and pleasurable – yet profoundly effective – stretches and movements. This session will offer pain release, flexibility, mobility, and balance, while also providing relief from stress, tension, sore muscles, and digestive issues.
SWEDISH MASSAGE
90 minutes – $160
Our Swedish massage session is a classic massage style designed to soothe your muscles and promote deep relaxation. During the session, our experienced practitioner will use long, soft strokes and kneading techniques to gently release any tension or stress in your body. This calming session also helps to release emotional stress and promote a sense of peace and tranquility in your mind.
TRADITIONAL THAI MASSAGE
90 / 120 minutes – $160 / $190
An effective and gentle form of bodywork to fully relax and reset the nervous system. This ancient healing technique incorporates yoga-like stretches that loosen joints and balance major muscle groups of the body. Thai Massage brings deep relaxation, stress reduction, improved blood circulation, lowered blood pressure, headache and sinus relief, increased range of motion, and centering of the mind and body.
THERAPEUTIC ACRO-FLIGHT
90 minutes – $160
This restorative session combines elements of Acroyoga and Thai Massage to elongate the spine and release muscle tension. With the support and guidance of your practitioner, you will experience the unique feeling of floating, allowing gravity to pull in all the right ways. Therapeutic Acro-Flight can increase flexibility, improve circulation, and revitalize body posture. This experience also builds confidence, increases body awareness, and promotes emotional stabilization. Note: Maximum participant weight is 175 pounds.
REIKI
60 minutes – $130
Reiki cares for your energy field by directing pure life-force to the chakras, emitted by your master practitioner’s hands placed on or just above the body. Because each chakra is associated with specific emotions, glands, systems, and organs, this universal energy brings balance and a deep state of relaxation to the whole being. As you connect with your inner being, you may receive clarity, insights, or release. Unlike massage, a reiki session does not involve any form of physical manipulation.
REIKI & DEEP TISSUE MASSAGE FUSION
90 / 120 minutes – $160 / $190
This unique session harmonizes the healing energies of Reiki with the therapeutic benefits of deep tissue massage. Experience the gentle yet powerful touch of Reiki alongside the targeted muscle work of deep tissue massage, creating a holistic approach to relaxation and wellness. Your therapist will seamlessly blend these techniques to release tension, promote energy flow, and restore balance to your mind, body, and spirit.
BIODYNAMIC CRANIOSACRAL
60 minutes – $160
Menlha works to increase the movement of fluids in and around the central nervous system. Creating a free flow of this fluid is crucial for the entire system to function properly. Signs of stagnant fluid include: stress, tension, anxiety, poor sleep, chronic pain, hyperactivity, and poor concentration. This massage uses gentle pressure around the head, spine, and sacrum to generate movement of the cerebrospinal fluid.
SIGNATURE LIFT AND TONE FACIAL
60 minutes – $160
A firming and tightening treatment to stimulate blood flow and collagen production in the face that is focused on releasing tension, awakening sleepy facial muscles, and activating circulation. This is achieved using our specialized facial fascia tools, stimulating gua sha rollers, and soothing hands-on facial massage. We add nutrients for your skin to regenerate cells and support skin structure using our luxe and organic Biosfera product line made in Costa Rica, with formulas specifically selected for your skin’s needs.
ACUPUNCTURE & CUPPING
90 minutes – $160
Elevate your well-being with our rejuvenating fusion of acupuncture and cupping techniques. Acupuncture harmonizes energy flow throughout the body, alleviating pain and enhancing overall wellness, and is complemented by cupping, which boosts circulation and detoxification. Immerse yourself in this dynamic duo, embracing a holistic journey that invigorates and fosters a renewed sense of vitality. Please note the practitioner may step away from your body periodically while the tools work to open your chi channels.
ACUPRESSURE MASSAGE
90 minutes – $160
These massage technique is rooted in the ancient traditions of Chinese Medicine that understand the interconnectedness of mind, body, and spirit. By stimulating specific acupoints along meridian lines, and reaching deep layers of muscle tissue with precise pressure, these therapies promote balance and harmony in the whole being.
TRADITIONAL CHIROPRACTIC CARE
45-60 minutes – $160
Holistic, gentle, hands-on adjustments by a licensed chiropractor to realign the spine, remove stress and tension from the body, and improve nervous system function. The adjusting techniques are customized for every client based on individual preferences and needs, which may include light touch tonal adjustments, activator adjustments and traditional manual adjustments.
NETWORK CHIROPRACTIC CARE
45-60 minutes – $160
Network chiropractic consists of very subtle, gentle contacts along the spine that shift the brain out of the sympathetic ‘fight or flight’ response into the parasympathetic ‘rest and digest’ response. This rewiring allows your body to release chronic armouring patterns, as you engage the fresh neural pathways responsible for restoration, healing and growth. Not only will this work facilitate congruence between your nervous system and the healing frequency of Hacienda Del Sol, it will also allow you to experience greater safety and ease in your body and your life.
HOLISTIC INTUITIVE MASSAGE
90 / 120 minutes – $160 / $190
This is a holistic treatment where your therapist will employ an intuitive customized combination of techniques for your needs. These may include relaxing or deep-pressure massage, stretching, reiki, reflexology, breathing exercises, aromatherapy, cupping, fascia tools, sound or lymphatic drainage. Surrender completely to into expert hands, as you free your mind of expectations and relax into the fusion of methods specially-tailored to the profound healing of your body, mind, and spirit
ABDOMINAL MASSAGE
60 minutes – $130
This massage is a very thorough hands on movement of all the organs of the digestive system: stomach, small intestines, large intestine, kidneys, and bladder. It’s particularly good for those who are cleansing to support the elimination of toxins. The abdominal massage is 40 minutes, and also included in this package is a 10 minute head massage and a 10 minute foot massage, which stimulates reflexology points associated with the major organs while also offering nurturing relaxation.
HARMONIC SOUND HEALING
90 minutes – $140
In this powerful recalibration session, singing bowls are placed directly onto the body and struck to produce powerful vibrations that clear stuck energy from within, creating harmonizational flow within the cells and DNA. As they penetrate the skin, fascia, blood, organs, and bones, these sound vibrations also regulate your nervous system, improve sleep quality, and balance your vibrational frequency. Depending on your needs, this session may also include guided meditation and aromatherapy to help you connect with your senses, calm your emotions, and enter a deep state of relaxation.
COFFEE CUP READING
60 minutes – $140
Coffee cup reading is an art of prediction and counseling. With origins in Europe and the Middle East, coffee readings offer guidance based on the interpretation of the shapes and patterns of thick grounds left by Turkish coffee. After drinking the coffee in ritual with your guide, your cup will be analyzed to give you clarity and direction.
TAROT READING WITH LENORMAND CARDS
60 minutes – $140
Reading the traditional Lenormand deck is a very dynamic process unlike any other tarot reading method. Each of the 36 cards has unique meaning and importance in the session. The reading can be helpful to find insight, meaning, and new perspectives on life’s great mysteries. Dive into your personal psyche, and allow your inner knowledge to be unveiled.
BODY SCRUBS
90 minutes – $160
Body scrubs are a luxurious way to indulge yourself, nurture your skin, and support overall well-being. The massage and exfoliation process promotes circulation, skin cell turnover, and detoxification. By removing dead cells from the skin’s surface, your skin renews itself and can better absorb moisture and nutrients. The result is healthy, radiant skin. Choose from:
MERMAID
sea salt, honey, and coconut oil
PURA VIDA
coffee grounds, brown sugar, and coconut oil
DEW DROP
coconut flakes, ginger, and coconut oil
VELVET BLISS
Costa Rican chocolate, cacao seeds, and olive oil
Please note, our spa menu options are subject to changes and updates.
All offerings are subject to availability at the time of booking.
All service menu prices exclude the required 13% Costa Rican IVA tax which will be applied at check out.
These services cannot be canceled or rescheduled within 24 hours of the appointment. A credit card on file is required in advance of booking as a guarantee.
Please note before booking that Hacienda Del Sol is NOT a medical facility. We do NOT have medically trained staff, and we do NOT give medical advice. All participants are responsible to get clearance from their doctor before participating in any of our programs. Furthermore, Hacienda Del Sol is 3 hours from the closest hospital and 45 minutes from the closest clinic, therefore participants with health conditions that require fast access to health care should take that into consideration before making a reservation.
Get the exact transformation your soul is craving.
Take a moment to get quiet and go within to discover the perfect retreat for revitalizing your mind-body-spirit, leaving you refreshed, renewed, and in love with your life.
