The Soothing Embrace
Detox your body and quench your soul with pristine mountain water, the purifying ocean, and our natural salt-water pool and hydrotherapy circuit. Every drop bathes you with the earth’s fluidity, washing away tension and gently cleansing your system.
Second only to breath in order of survival needs, water is paramount for nervous system restoration. Our water-rich bodies are resonant with its life-giving energy. Water cleanses, soothes, and calms both physically and energetically, while supporting detoxification and optimal neurological function.
Conversely, dehydration or poor water quality stresses the body, triggering a “fight-or-flight” response due to a perceived lack of this essential resource (aka drought conditions). An abundance of quality water, therefore, communicates safety and promotes relaxation to your nervous system.
At Hacienda Del Sol, we prioritize not the quantity, but the quality of water you consume. Our drinking water is alive: pure, oxygen-rich, and mineral-rich, having tumbled through sun-kissed mountain streams. Our bodies instinctively recognize this vitality, feeling deeply nourished by it.
We also provide electrolyte-rich fresh coconut water directly from the shell. These vital minerals act as key conductors of nerve impulses, essential for proper muscle function, cognitive clarity, and maintaining a stable nervous system.
Beyond quenching your physical thirst, we emphasize the profound emotional and nervous system benefits of water immersion. Our daily beach shuttles to beautiful local beaches allow you to experience the emotionally cleansing power of the ocean.
Our natural stone saltwater pool, along with the age-old practice of hot and cold hydrotherapy in our sauna, saltwater hot tub, and cold-plunge pool, are specifically designed to strengthen your nervous system’s adaptive capacity. These practices enhance your resilience against stress, boost circulation, and promote pain-free movement.
We’re a sanctuary designed for restoration and renewal. To ensure our programs are the right fit for you, we ask that you share your health history during your booking. This helps our team create a personalized experience that honors your needs. We’re located in a remote, peaceful part of Costa Rica—3 hours from major medical facilities—which is part of what makes this land so healing. If you have health conditions requiring immediate medical access, let’s discuss what’s right for you.








Get the exact transformation your soul is craving.
Take a moment to get quiet and go within to discover the perfect retreat for revitalizing your mind-body-spirit, leaving you refreshed, renewed, and in love with your life.