YOUR SEVEN-NIGHT, EIGHT-DAY RETREAT AT OUR AWARD-WINNING COSTA RICAN JUNGLE RESORT INCLUDES:
This is our core retreat experience and the foundation of all our other retreats (meaning, all of our specialty retreats include the Yoga Rejuvenation retreat as their baseline and build from there).
So, truly, the Yoga Rejuvenation Retreat is for everybody, and every body. It is suited to all levels of yoga practitioners – even those just trying yoga for the first time.
This is our least structured retreat, so you might select this retreat if your life is ‘overscheduled’ and you just want the flexibility to unwind and do what you want, when you want, as you deeply relax, rejuvenate, and enjoy a gentle detox.
This retreat does not have a ‘facilitator’, which means that you won’t be working with our expert guides one-on-one, but rather will participate in as many or as little of Hacienda del Sol’s daily activities as you’d like.
This retreat is a minimum of 7 nights and is recommended for up to 21 nights
(*) Tierra – These bungalows have the smallest layout. They also have smaller desks and small, ensuite bathrooms with showers. Read more about Tierra
Primal Fitness classes excel at reviving your body’s innate strength, while building pain-free mobility as well as cardiovascular conditioning.
6 days of cold pressed juices, colemas, and a full liver cleanse. Your facilitator will guide you through this full mind-body detox in the most supportive way.
This pack includes 4 health coaching sessions plus 4 primal fitness classes (and of course all of your primal keto meals). Our experts will teach you how to reboot your metabolism and burn fat forever.
Restore your body, rebalance your nervous system, renew your spirit.
Signature Massage 3-Pack ($420) – Select from any of our available massages or treatments valued at $140 when you arrive onsite.
Rebalance Massage 10-Pack ($1395) – This pack applies specifically to our signature Rebalance session, a healing full-body massage with a special focus on targeting imbalances in the body and calming the nervous system. Your highly skilled therapist will restore harmony and bring the body back into alignment.
Curated by our staff with a selection of the best detox therapies. Options may include: Detox Massage, body scrub, fascia blasting, lymphatic massage, thai oil abdominal massage, Hacienda del Sol signature deep tissue, or Acupuncture. Please note we will advise you of which options when you arrive onsite.
10-Pack ($1600) – For stays 14-nights or longer.
Includes five 90-minute fascia blasting deep tissue bodywork sessions that release the ‘gristle’ in your tissue using special tools to smooth cellulite, release lymph stagnation, reduce joint discomfort and muscle tension, clear stored trauma, break up adhesions and scar tissue, and increase mobility and circulation.
You will be working with one practitioner with whom you will develop a nourishing and supportive relationship. She will work with you to design a series of five sessions perfect for your needs.