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Be fully-held by our expert Primal Health Coaches as you are personally guided through our signature Life Nutrition™ method. Receive every element you need in the perfect amount to be recover from burn-out and be restored to your optimal state of being.
YOUR SEVEN-NIGHT, EIGHT-DAY NOURISH RETREAT AT OUR AWARD-WINNING COSTA RICAN JUNGLE RESORT INCLUDES:
Four 60-minute Primal Health Coaching Sessions - Your personal health coach will work with you to create a customized plan to take you from chronic depletion - along with its myriad of health symptoms - to deep restoration.
20-Minute Private Intake Session with Your Health Coach - Meet with your coach prior to your arrival so they can best customize your stay to meet your unique health goals.
Reintegration - You will be guided in implementing everything you've received during your stay with us back home for sustained and lasting change.
Plus, everything included in The Rejuvenation Retreat:
Full-service deliciously clean meals you are invited to order anything you want, any time you want, from our nutrient dense Primal Whole Foods Menu (several plant-based options included)
All freshly-pressed juices, smoothies, fresh coconut water, and organic teas. You are welcome to order any of these throughout the day at your leisure
Our luxury private bungalows ensure a soothing place for restorative relaxation and sleep
Signature Primal Yoga & Movement classes - Our yoga and mindful movement classes flow between activation and restoration throughout the day
Primal Fitness classes - Engage in progressive body movement exercises that take you to your edge while strengthening your mind-body connection
Breathwork/Meditation classes - as an essential add-on to our morning yoga class, we include these grounding practices to energize your day
Unlimited access to our stunning new hydrotherapy circuit which includes: saltwater pool area with custom-made sauna, cold plunge pool, and saltwater hot tub
Fascia-blasting classes taught by certified fascia-blasting instructors to help reduce pain and the appearance of cellulite. Exclusive to Hacienda Del Sol
Guided hike and jungle bathing to discover the energetic recharge available to you in the vital jungle
Cooking class - learn our tricks and bring them home with you
Hacienda Del Sol signature food to-go on the day you leave to skip airport food
Daily sunset beach shuttles - Receive the peace & release of the sunset, while enjoying ocean therapy
This retreat is for anyone experiencing the chronic stressors of the modern day lifestyle and who desires to be fully held in their healing experience by the care and expertise of our dedicated primal health coaches.
Symptoms of chronic stress often manifest as weight gain, low muscle mass, low energy, brain fog, insomnia, poor gut health, or even melt down.
This retreat is personalized to address each of these signs of burnout and make you more resilient to the stressors of life.
Our expert Primal Health Coaches will personally guide you through our Life Nutrition for the Nervous System™ method, helping you create an effective and enjoyable holistic plan that works for you.
Even before you step foot in Costa Rica, one of our health coaches will begin assessing your current state of health to tailor your retreat experience in a way which best serves you and meets your health needs.
Whatever phase of life or health you are in, we will help you fulfill your wellness intentions as you also develop the confidence to become the master authority on your body, and your life.
This plan not only recalibrates you while you are with us, but also integrates into your life back home for sustainable change.
Arrival and departure dates are flexible and multiple weeks can be booked
(*) Tierra – These bungalows have the smallest layout. They also have smaller desks and small, ensuite bathrooms with showers. Read more about Tierra
4-Pack – $480
Restore your body, rebalance your nervous system, renew your spirit.
Signature Massage 3-Pack – $420 – Select from any of our available massages or treatments valued at $140 when you arrive onsite.
Rebalance Massage 10-Pack – $1395 –This pack applies specifically to our signature Rebalance full-body massage with its special focus on targeting imbalances in the body and calming the nervous system. Your highly skilled therapist will get to know you and your body over the course of these sessions to restore the deepest balance possible and bring you back into alignment.
Choose from a selection of the best detox therapies. We recommend any combination of Detox Massages, Body Scrubs, and Fascia Blasting, however you may customize your pack with your preferred treatments of choice. Our staff will happily guide you in selecting available options.
5-Pack – $800
10-Pack – $1600 – For stays 14-nights or longer.
Includes five 90-minute fascia blasting deep tissue bodywork sessions that release the ‘gristle’ in your tissue using special tools to smooth cellulite, release lymph stagnation, reduce joint discomfort and muscle tension, clear stored trauma, break up adhesions and scar tissue, and increase mobility and circulation.
With this pack you will be working with one practitioner with whom you will develop a nourishing and supportive relationship. She will work with you to design a series of five sessions perfect for your needs.
5-Pack – $800
Please note before booking that Hacienda Del Sol is NOT a medical facility. We do NOT have medically trained staff, and we do NOT give medical advice. All participants are responsible to get clearance from their doctor before participating in any of our programs. Furthermore, Hacienda Del Sol is 3 hours from the closest hospital and 45 minutes from the closest clinic, therefore participants with health conditions that require fast access to health care should take that into consideration before making a reservation.
Get the exact transformation your soul is craving.
Take a moment to get quiet and go within to discover the perfect retreat for revitalizing your mind-body-spirit, leaving you refreshed, renewed, and in love with your life.
